
JM PSYCHOLOGY

Services and Fees
What to expect on your first session
Your initial session will involve a clinical interview. This helps your psychologist learn about the presenting concerns and history to assist them with planning treatment.
Subsequent sessions may involve the provision of interventions and strategies, to build on your coping skills and work towards your treatment goals.
Sessions with JM Psychology are solely conducted via telehealth (either phone consultation or video consultation).
Fees and Cancellation Policy
The fee for a standard 50-minute session is $175. This fee is taken at the end of your appointment.
Due to being an online clinic, JM Psychology does not have the facilities to accept cash payments. If you are funded by a third party (i.e., TAC, Workcover, NDIS plan manager) please contact us for relevant fees.
If you require a support letter or report from your psychologist, please inform us during the intake process to determine if we can accommodate your request and our process.
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If you need to cancel your appointment, please leave a voicemail or email us at julianmothapsychology@gmail.com to avoid a fee.
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If you cancel between 24 and 48 hours before your appointment, a cancellation fee of 50% of the full fee is taken ($87.5) is taken.
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If you cancel within 24 hours of your appointment, the full fee is taken ($175).
We require notice before cancelling appointments to ensure sufficient time is available to offer the appointment to another client on our waitlist.

Therapies
Our psychologists are trained in a range of evidence-based treatments. Upon assessing your presenting concerns, your psychologist will suggest a treatment plan using strategies from one or more of the following.
Cognitive Behavioural Therapy
Cognitive Behavioral Therapy (CBT) is a structured, goal-oriented therapy that helps individuals identify and change unhelpful thoughts, behaviors, and patterns of thinking.
Eye Movement Desensitization Reprocessing
Eye Movement Desensitization and Reprocessing (EMDR) is a therapeutic approach designed to help individuals process and heal from traumatic experiences and emotional distress.
Acceptance and Commitment Therapy
Acceptance and Commitment Therapy (ACT) is a form of therapy that focuses on helping individuals accept difficult thoughts and feelings rather than trying to change or avoid them.
Play Therapy
Play Therapy is a powerful therapeutic approach primarily used to help express feelings, process experiences and develop coping skills through play. People may not always have the words to express their emotions, play becomes their language. This can be done using toys, art materials, and games in a safe and structured environment.
Dialectical Behavioural Therapy
Dialectical Behavior Therapy (DBT) is a type of therapy that combines cognitive-behavioral techniques with concepts of mindfulness and acceptance. DBT teaches skills in four key areas: emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness.
ADHD Skills Training
ADHD Skills Training focuses on strategies to help individuals manage the symptoms of Attention Deficit Hyperactivity Disorder (ADHD) and improve daily functioning. This approach teaches skills such as time management, organization, impulse control, and focusing on tasks.